DISARMING DIABETES DAILY

Written by Vero Kange June 10 th 2018 was quite a day.  There are millions of things I can say about that day but to sum it all in one word; ANSWERS. On that Sunday evening, at Norvik Hospital, Kampala, I learnt why I had had tingles in my legs for a while, why I was easily losing weight despite my insatiable sweet tooth, why I peed volumes of urine all the time, why I was always thirsty, why I slept all the time, everywhere, you see, for a very long time, all these things bothered me and I had all these unanswered questions lingering on my mind. Quite often, I would actually promise to take some   time off and read on the possible cause of all these weird bodily characteristics I had developed but never really got around to doing it. Yes, feel free to roll your eyes like I've done countless times since. When I finally arrived at the answers though, my oh my, was I not prepared to hear them. Nonetheless, 10 th  June came, accompanied by information overload and

Written by   Benjamin Mafale from Zambia My name is Benjamin, a 19 year old type 1 diabetes patient living in Zambia. I was diagnosed with Type 1 diabetes in mid-2016 at the age of 15. I came to know about my condition when I was in grade 11 in boarding at Kalomo secondary school. My experience started suddenly with some presentations of type 1 diabetes. In the unknown early symptoms of my condition polyuria (frequent urination), dehydration, extreme hunger and loss of weight. During that period, blood tests were carried out and when the results came out it was positive hyperglycemic (+++). This contributed to admission in the hospital for about 7 days for further investigations and monitoring of my blood sugars. While in the hospital I made some approach on diabetes management and got a nutritionist for diet advice. Later on after being advised on how to manage my condition with diet, medications and other ways, I was discharged to go home. Though it was something ne